Managing your mental health
We have new, free courses for autumn and winter to help manage your mental health.
Our Daybreak Learning Community will be covering topics including depression and anxiety.
Managing our mental health
Supporting people to manage their mental health is an important part of our work.
In this short video, some staff from across our charity share how they manage their own wellbeing.
Making memories
Our scrapbooking club is a great way to make memories in a creative, supportive environment.
We run regular sessions in Paignton aimed at people aged 50+, funded by Ageing Well Torbay. Find out more.
.
Your future starts here
We support people to manage their mental health, achieve employment goals and live more independently
Laura and Lilly
-
Jackie's story
Katy and Paul