Anxiety Peer Support Cafe

This online peer support group encourages self-help strategies to support your wellbeing and help you to understand and reduce the impacts of anxiety on your day-to-day life. It provides the opportunity for some peer support through meeting and sharing with like-minded people facing similar challenges.

This group is open to all! We are a friendly bunch and use feedback to shape each weekly session.

Join us on every Wednesday from 2.00pm – 3.30pm

Have a question? Feel free to get in touch with us at: training@steponecharity.co.uk