BeWell@StepOne Peer Support Groups
Regular mental health support from people who understand how you feel
We offer a range of regular online and in-person peer support groups
Online peer support groups
Anxiety Peer Support Cafe
This online peer support group encourages self-help strategies to support your wellbeing and help you to understand and reduce the impacts of anxiety on your day-to-day life.
Every Wednesday, 2.00pm - 3.30pm
Online via Zoom
All Welcome
Wellbeing Group
This online peer support group is open to all and allows you to meet like-minded people who support each other's wellbeing.
Every Tuesday, 2.00pm to 3.30pm
Online via Zoom
In-person peer support - Paignton & Torquay
Men’s Wellbeing Walk
Our weekly Men’s Wellbeing Walk is specifically aimed at men to help support their mental health and wellbeing.
Every Tuesday from 10.30am
Paignton
Tuesday Peer Support Group
This group is focused around craft, so you can get creative, put your artistic skills to the test and create something, or just have a coffee and a chat. It is the perfect way to meet with others who can personally relate to your experiences.
Every Tuesday, 10.00am - 1.00pm
Paignton
The BeWell Toolbox
This peer support group offers the opportunity to explore a variety of self-help and self-management tools to support good mental health and wellbeing.
Every Thursday, 10.00am - 12.00pm
Paignton
Carers - Loved and Lost
This group provides a valuable opportunity to connect with others who have lost a person they have lovingly cared for.
Fortnightly on Thursdays, 10.00am - 12.00pm
Paignton Library
Torquay Wellbeing Walk
Available to all, this walk is designed to support our community in increasing their activity levels and building connections with each other and the environment.
Fortnightly on Fridays, 2.00pm - 3.15pm
Torquay - Cary Park Tennis Club
Nervous about joining?
We understand that people can be nervous about joining online groups and discussing mental health. Our tutors are experienced and supportive, and if you would like to chat about any of our courses before committing to joining, then please do contact us.
Please use the contact form below, and one of our training team will be in touch.
Contact form
If you would like more information, or have any questions about any of our courses, please complete our enquiry form below, and someone will be in touch.
Interested in BeWell@StepOne courses for businesses?
For more information about our Mental Health First Aid courses for employees or employers, please complete the contact form above, or contact Amy at amy.erith@steponecharity.co.uk.
