Changing your mind-set

“There is nothing either good or bad, but thinking makes it so” – William Shakespeare Cognitive behavioural therapy (CBT) is a talking therapy that can

Read More »

Kindness

The theme of this year’s Mental Health Awareness Week (18-240 May 2020) is ‘Kindness’ and isn’t it more important than ever to be kind? We

Read More »

What about Mental Health?

On 23rd March 2020 the UK Government put the entire UK population into lockdown. This meant a ban on all ‘non-essential’ travel and contact with people

Read More »

Our Work in Action

By continuing to use this site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close