Ageing Well courses

Are you aged 50 + and experiencing low self-esteem, loss/bereavement, and / or anxiety and depression? Do you know someone who is?

We offer free courses in Torbay run by a course facilitator and a peer trainer with lived experience of these issues.

Please see details below and on our calendar of events.

Venue

Daybreak Learning Community, 51 Totnes Road, Paignton TQ4 5LE
(Unless stated otherwise)

Booking

Contact Sharon Nott, Project Co-ordinator
07806 836922 / 01803 557801
sharon.nott@steponecharity.co.uk

Courses

Scrapbooking club
First and third Thursday every month 2-4pm
The Paignton Club

Theraputic writing course
Thursdays 26 July to 30 August

HOPE training
Tuesdays 3 July to 7 August

Mindfulness
Mondays 30 July to 3 September

Computer skills
Wednesdays 1 to 29 August

Loss and bereavement
Tuesdays 4 September to 9 October

Computer WRAP
Wednesdays 5 September to 1 August

Creating happiness
Thursdays 6 September to 11 October

How our Ageing Well courses are funded

Our courses are an Ageing Well Torbay funded project that helps reduce social isolation in older people by supporting them to manage their mental health and wellbeing. Ageing Well Torbay is a six-year programme funded by the Big Lottery Fund using National Lottery Funding.