Food and Mood Workshop

Free BeWell@StepOne Workshop

Did you know that what we eat can affect how we feel?
Learn new skills and gain knowledge about what we are putting in our bodies and how it can impact our mental health.

Food and Mood Workshop Dates:

Please note that this session is available for anyone over 18.

Wednesday 25th January
2:00pm – 4:00pm

These are one-off workshops via Zoom

Have a question? Feel free to get in touch with us at: training@steponecharity.co.uk

Step One