Do you need help now?
Mental Health Helplines and Support
The Samaritans
Open 24 hours a day, 7 days a week.
The phone number is free to call
Call: 116 123
Email: Jo@samaritans.org
Papyrus
Support line for teenagers and young adults (under 35) feeling suicidal.
Open weekdays 10am - 10pm,
weekends 2pm - 10pm, and bank holidays 2pm - 5pm
Call: 0800 068 4141
Text: 07786 209697
Email: pat@papyrus-uk.org
Cruse Bereavement Care
Offering support to those in crisis following a bereavement.
Helpline open weekdays 9.30am - 5.00pm
(until 8pm Tues, Weds, Thurs)
Call: 0844 477 9400
SANEline
Specialist mental health helpline.
Open daily from 4.30pm - 10.30pm
Call: 0300 304 7000
C.A.L.M.
Organisation dedicated to helping men who feel suicidal. Helpline and webchat.
Open 365 days a year, 5pm - midnight
Call: 0800 58 58 58
Webchat via website: www.thecalmzone.net
Head Space
Offers an out-of-hours service for people who consider that they are approaching a mental health crisis. Based in Plymouth they provide a non-clinical setting where individuals can access peer support.
Open from 6pm - 10pm
Call/text: 07890 257614
Email: headspace@colebrooksw.org
Crisis Resolution Home Treatment Teams
Exeter, East & Mid Devon
North Devon
South Hams and West Devon
Teignbridge
Torbay
