Help and Support

Are you looking for mental health support for you, or for someone else?

Mental health support services have never been in such high demand and it can be difficult to know where to turn for help.

We offer a range of services to help people find the support they need to manage their mental health.

Get Help Now

Do you, or does someone you know, need urgent help?
We can direct you to services and organisations that offer emergency support


Free online mental health support for individuals and communities from our BeWell@StepOne courses, bite-size workshops and peer support groups

BeWell for Business

BeWell@StepOne for Business offers First Aid for Mental Health courses to support employees and employers to spot the signs of mental illness


We've joined forces with Devon Mind to offer more mental health support to people in Devon - when they need it most. Free online support courses and workshops

Keep in touch

Stay up-to-date with all the news from Step One
Step One