Local creative, Rebekah Horton, shares her views on the power of nature for good mental health as part of #MentalHealthAwarenessWeek

May is National Walking Month, a four-week stretch dedicated to inspiring people around the UK to get out and about and enjoy the benefits of

  Summer is almost here and lockdown is being lifted, again – I should be overjoyed but why am I anxious? Throughout the past year,

Would you like to set yourself a challenge and raise funds for a good cause? Join the Captain Tom 100 challenge and become a fundraiser

We’re proud to announce the launch of Devon Mind x Step One – a collaboration between two of Devon’s leading mental health charities – Devon Mind

Hello! My name is Amy Erith and I am running London Marathon 2021 for Step One Charity. I started my running journey 10 years ago

We’re launching our new ‘All Welcome Wellbeing’ online peer support group. Guided by two of our trainers, this group will meet online every Tuesday 2.00pm to 3.30pm

At Step One we understand the importance of developing skills and building confidence in the people we work with to support them in achieving better mental health outcomes and fulfilling their potential

Did you know that research has shown that smokers who quit for 6 weeks or more report signs of improved mental health – Wednesday 10th March is #NoSmokingDay