BeWell@StepOne

The cost of Mental Health to both communities and businesses is growing, with our NHS already stretched beyond capacity, Step One have launched the ‘Be Well @ Step One’ project to help support individuals to understand and support their own and other’s mental health and wellbeing. 

For Individuals and Communities

Are you or someone you know struggling with their mental health and wellbeing? 

The NHS are stretched and waiting lists for services are months (in some cases years) long – In these instances, individuals need support and BeWell@StepOne offer that support through remote (online) peer support courses and groups. 

With small groups of people and supportive tutors we aim to provide a safe and supportive arena to explore and discuss mental health and well being issues and provide solutions to help individuals thrive. 

  • Anxiety and Wellbeing
  • Wellbeing for carers
  • Managing OCD
  • Managing self-harm
  • Help Overcoming Problems Effectively (HOPE- NHS course)
  • Let’s Talk (resilience and well-being)
  • Healthy Living (modules on food & mood, sleep, exercise etc.)
All of our peer support courses are free of charge, open to individuals in Devon, and in some cases, you will be able to join ongoing support groups after completion of a course. 
 
If you would like to find out more about one of our courses, you can download a copy of our course guide below, or click here.

For Businesses

This is a growing issue for many employers. The stark statistics on the impact on businesses, underpin the cost if this isn’t addressed:

  • Mental ill health costs UK employers an estimated £24.9 billion a year
  • 57% of all work-related ill health issues were due to depression or anxiety
  • 15.4 million working days were lost due to work related stress

With the current pandemic and the easing of lockdown employers are seeing a spike in mental health issues in the workplace. Be Well @ Step One offers First Aid for Mental Health courses to support employees and employers to spot the signs of mental illness and signpost to the appropriate agency. 

Use the form below to get in touch & find out how Step One can help your business. 

Download a copy of our BeWell@StepOne course brochure here

If you would like to book a place on our next sessions, please either print out the registration form at the back of the brochure and send your completed form back to us, or fill in our online registration form here

If you would like more information, or have any questions about any of our courses, please complete our enquiry form below, and someone will be in touch.

Contact form

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