Are you or someone you know struggling with their mental health and wellbeing?
The NHS are stretched and waiting lists for services are months (in some cases years) long – In these instances, individuals need support and BeWell@StepOne offer that support through remote (online) peer support courses and groups.
With small groups of people and supportive tutors we aim to provide a safe and supportive arena to explore and discuss mental health and well being issues and provide solutions to help individuals thrive.
- Anxiety and Wellbeing
- Wellbeing for carers
- Managing OCD
- Managing self-harm
- Help Overcoming Problems Effectively (HOPE- NHS course)
- Let’s Talk (resilience and well-being)
- Healthy Living (modules on food & mood, sleep, exercise etc.)
All of our peer support courses are free of charge, open to individuals in Devon, and in some cases, you will be able to join ongoing support groups after completion of a course.
If you would like to find out more about one of our courses, you can download a copy of our course guide below, or click
here.