Managing Obsessive Compulsive Disorder Course

Obsessive Compulsive Disorder (OCD) can be a debilitating condition that can make everyday life difficult and challenging.

This 4-week course will assist you in understanding and managing (OCD) and will cover various forms, signs and symptoms people experience. Intrusive thoughts and compulsive tasks can sometimes be very difficult to talk to others about. During this course we will encourage you to feel safe to share your concerns and to feel heard.

The course will look at the cycle of OCD and how this can be broken to enable you to live a less restricting life by taking small, controlled steps to face your fears. We will also discuss the many theories on the causes and treatments.

This course is facilitated by a trainer with this condition who has experience of self-management.